5 Ways to Improve Your Sexual Health Self-Care
There are several ways to promote sexual health, from being honest and upfront with your partner to staying active and avoiding drugs. Whether single, married, or dating, taking care of your sexual health is essential, and practicing these habits can make a difference. You can also improve your chances of finding someone special by practicing sexual health self-care, and you’ll increase your chances of finding someone great in the process! Be direct and transparent with your partner. One of the best ways to stay safe while practicing sexual health self-care with your partner is to be direct and transparent with your boundaries. Avoid being pressured by your partner into doing things you’re not comfortable doing, and only do things you consent to. If you’re unsure about your limits, you can tell the person “no” or tell a trusted friend. However, protecting yourself and your partner is essential if your partner persists. Be physically active Exercise is essential for maintaining a heal